CBD and anxiety research

CBD and anxiety research

People buy CBD (cannabidiol) because they believe it may have health benefits such as reducing pain, anxiety, and inflammation. Some also use it as a natural alternative to traditional medications.

CBD is derived from the cannabis plant, but unlike THC (tetrahydrocannabinol), it does not produce a "high" or psychoactive effect.


It is available in a variety of forms, including oils, capsules, gummies, and topical creams. It also comes in 3 main spectrums:

However, it is important to note that the effectiveness and safety of CBD products have not been fully established by scientific research and the FDA does not regulate most CBD products.

CBD is a compound found in the cannabis plant that has been shown to have potential therapeutic effects for a variety of conditions, including pain, anxiety, and inflammation. Conducting studies on CBD can help to better understand its safety, efficacy, and potential side effects, which can inform the development of new treatments and improve patient care.

Additionally, research on CBD can also help to clarify the legal and regulatory status of the compound, which is currently a subject of much debate and uncertainty.

Illegal Legal 

CBD is a non-psychoactive compound found in the cannabis plant that has been gaining attention in recent years for its potential therapeutic benefits. It has also become extremely easy to buy CBD online.

Research on CBD is ongoing, and so far, studies have shown promise in its ability to alleviate symptoms of a variety of conditions, including anxiety, chronic pain, and epilepsy.

One of the most well-known and studied uses of CBD is for treating epilepsy.

In 2018, the FDA approved the first-ever CBD-based medication, Epidiolex, for the treatment of two rare forms of childhood-onset epilepsy. This approval was based on several clinical trials, which demonstrated that CBD was able to significantly reduce the number of seizures in patients with these conditions.

Another area of research that is gaining momentum is the use of CBD for anxiety.

CBD dropper

While more research is needed, early studies have shown that CBD may be able to reduce symptoms of anxiety, including social anxiety disorder and post-traumatic stress disorder (PTSD).

In addition to these uses, CBD is also being researched for its potential anti-inflammatory and pain-relieving properties. This makes it a promising option for people with chronic pain conditions, such as fibromyalgia and multiple sclerosis.

There are also various preclinical studies that suggest that CBD may have potential as an anti-cancer agent, however the research is in early stages and the results are inconclusive.

It is important to note that the FDA does not currently approve the use of CBD for any condition, and more research is needed to fully understand its effects and potential side effects.

However, the increasing number of positive results from ongoing research is promising and CBD is showing its potential as a powerful therapeutic agent.


Current research on CBD is ongoing and it shows promise as a treatment option for several conditions, including epilepsy, anxiety, chronic pain, and potentially cancer. As more research is conducted and more data is collected, we may continue to discover new potential uses for this versatile compound.

It is important to consult with your healthcare provider before taking any CBD products and to be aware of the laws and regulations in your area.

Types of CBD Studies

CBD studies can be conducted using a variety of different research designs, depending on the question being asked and the population being studied. Some common types of CBD studies include:

  • Preclinical studies: These studies are conducted on animals, such as mice or rats, to investigate the basic biology and potential therapeutic effects of CBD. These studies can provide important information on the mechanisms of action of CBD and help to identify potential side effects.
  • Clinical trials: Clinical trials are conducted on humans to investigate the safety, efficacy, and potential side effects of a treatment. There are several types of clinical trials, including randomized controlled trials (RCTs), which are considered the gold standard for evaluating the effectiveness of a treatment. RCTs randomly assign participants to receive the treatment being studied or a placebo, and then compare the outcomes between the two groups.
  • Observational studies: These studies observe the effects of CBD in real-world settings. They can provide valuable information on how CBD is being used, its effectiveness, safety, and side effects in a population of people who use it for various reasons.
  • Surveys: Surveys involve asking questions to a group of people to gather information about their experiences with CBD. Surveys can provide information on patterns of use, perceived effectiveness, and side effects associated with CBD use.


Regardless of the design, CBD studies should be conducted on a randomly selected sample group, with a well-defined research question, a clear hypothesis, and a sample size that is appropriate for the question being asked.

CBD Studies on Anxiety

There have been a number of studies that have investigated the potential effects of CBD on anxiety. These studies have used a variety of different designs and populations, including animal models and human clinical trials. Some of the findings from these studies include:

  • A 2011 study published in the Journal of Psychopharmacology found that CBD reduced anxiety in individuals with social anxiety disorder (SAD) during a simulated public speaking task.
  • A 2014 study published in the Journal of Clinical Psychology found that CBD reduced symptoms of generalized anxiety disorder (GAD) in patients who had not responded to traditional treatment.
  • A 2015 study published in the Journal of Clinical Psychology found that CBD reduced symptoms of post-traumatic stress disorder (PTSD) in veterans.
  • A 2019 randomized, double-blind, placebo-controlled study published in the Journal of Clinical Psychology found that CBD was effective in reducing symptoms of anxiety in individuals with anxiety disorder.
  • A 2020 systematic review published in the Journal of Clinical Psychology, found that CBD was safe and well-tolerated in the majority of studies and had a potential anxiolytic effect, but more studies are needed to establish the efficacy of CBD as a treatment for anxiety.

Anxious man 

It's worth noting that most of the studies mentioned above were small and more large-scale studies are needed to fully understand the potential of CBD in treating anxiety disorder. 

In conclusion, the study of CBD is still in its early stages and more research is needed to fully understand its potential health benefits and risks.

However, the current evidence suggests that CBD may have therapeutic potential for a variety of conditions, including pain, anxiety, and inflammation.

While the FDA does not regulate most CBD products, it is important to purchase high-quality, third party lab-tested products from reputable sources, such as The CBD Haven to ensure safety and efficacy.

Despite the promising research, it is important to consult with a medical professional before starting to use CBD as a supplement or replacement of traditional medications.

Overall, CBD is a complex and promising compound that requires further investigation to fully understand its potential.