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A rapid increase in CBD consumption over the last couple of years has led to a large number of new users. We generally think this is a great thing. In some people cannabidiol has been found to help with a plethora of benefits such as reduction in anxiety, lower number of depressive symptoms, longer deeper sleep, ability to fall asleep faster and assistance in dealing with inflammation and pain management to name but a few.

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This is a question we get frequently. Especially from new users who buy CBD online, and then try to figure out how to use it. Unfortunately, not knowing some of the basics of CBD use can make any new users frustrated and abandon giving it a fair try.

Which is a shame. Many daily CBD users report life changing results. Daily users are reporting a decrease in anxiety, reduction in their depressions, even pain management. CBD is even now being studied as an alternative treatment to Opioid Addiction.

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With a record increase in the number of people who are jumping on the CBD bandwagon, we at The CBD Haven decided to get involved in spreading awareness and educating people in everything that is cannabidiol. Our previous blog posts have covered everything from the types of CBD to dosage and benefits.

It has come to our attention we still did not discuss how to use CBD oil. We kind of assumed if people were looking at giving it a try, they already knew how to use it. Well, we all know what happens when you ASSume.

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According to businesswire, North America has emerged as the largest market for organic CBD hemp oil. That is primarily due to the awareness of the potential benefits of CBD hemp oil, triggering an unbelievable increase in the number of users. 

That is fantastic news, as CBD is proving to be a natural alternative for people to deal with physical and emotional anxiety, depression, sleep issues, inflammation and pain. All you need to do is google benefits of this somewhat magical hemp extract and you will find an incredible number of reviews, by daily users, who sing its praise.

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More and more people are trying incorporate CBD into their daily routine. That’s fantastic.  CBD seems to be a natural way some people are improving their lives. Especially since now it's so easy to order CBD online.

This is why we wanted to dedicate a whole blog to the importance of dosage.  Finding the right dosage and the right spectrum will take some patience and time.  It will be well worth it, once you are able to find the right mix.

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